kmartdollie's Journal, 04 September 2013

I know this sounds cliche, but I had to up my weight because my scale was broken! It was an old fashioned spring scale, and as the numbers started to go down, I was so pleased with myself. Then the numbers seemed way too low - if I really weighed that, my clothes would be fitting differently. So I weighed the dog on the scale and it was almost ten pounds too light! I CAN'T BELIEVE IT. So I bit the bullet and went out and bought myself a new digital, battery powered scale. So I'm 7 pounds heavier than my last weight. I am working on it. I will see the 160's again, dagnabit.
176.0 lb Lost so far: 44.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2013:
1591 kcal Fat: 73.60g | Prot: 73.29g | Carb: 177.95g.   Breakfast: Bananas, Dannon Oikos Traditional Greek Yogurt - Strawberry. Lunch: Sara Lee Delightful 100% Whole Wheat Bread, mustard, kraft light mayonnaise, Sargento reduced fat colby jack cheese, turkey, Peach. Dinner: tomato, cheddar cheese, ranch salad dressing, black beans, barbeque sauce, chicken, cucumber, romaine lettuce. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Banana, Peaches. more...
on diet kmartdollie's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kmartdollie's own diet



kmartdollie's weight history


kmartdollie's Recent Activity

kmartdollie's Own Activity

No recent activity.

kmartdollie's Buddies

FullaBella commented on their Journal Entry.

Other Member Diet Recent Activity

Hipaagrammy supported Robyn Picks's Weigh In.
Deb_N supported KellyM25's Journal Entry.
bear709 recorded a Weigh In at 176.0 lb.
Vicki 72 recorded a Weigh In at 195.8 lb.
ClassicRocker commented on mrsmole's Journal Entry.
LAdymist recorded a Weigh In at 219.0 lb.
ammittai commented on Nikihampton's Journal Entry.
Wopstar recorded a Weigh In at 170.0 lb.