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bartondiaz
Journal
26 Aug 13
bartondiaz's Journal, 26 August 2013
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Weigh In record (no journal entry) for 26 August 2013
249.0 lb
Lost so far:
18.0 lb
.
Still to go:
50.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 August 2013:
1508 kcal
Fat: 113.86g | Prot: 93.77g | Carb: 30.82g.
Breakfast:
Tillamook Medium Cheddar Cheese, Honey Roasted Peanuts, Watermelon, Best Foods Real Mayonnaise, Lettuce Salad with Cheese, Tomato and/or Carrots, Ground Beef (Cooked), Cheese Heads 100% Natural String Cheese.
more...
2751 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 11.7 lb a week
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