bartondiaz's Exercise Diary

Time spent Cals
24 hrs 2751
Sleep/Rest 24 hrs 2751
8 hrs
854
Resting
16 hrs
1897
This is all of my exercise.
Following: Atkins, Induction Phase.

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bartondiaz's Food Diary

26 August 2013

Fat: 113.86g | Prot: 93.77g | Carb: 30.82g.   Breakfast:  Best Foods Real Mayonnaise, Cheese Heads 100% Natural String Cheese, Ground Beef (Cooked), Honey Roasted Peanuts, Lettuce Salad with Cheese, Tomato and/or Carrots, Tillamook Medium Cheddar Cheese, Watermelon.