bartondiaz's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
254.0 lb Lost so far: 13.0 lb.    Still to go: 100.0 lb.    Diet followed N/A.
on diet Atkins   losing 1.9 lb a week

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bartondiaz added Phoenix2602's Homemade Granola recipe to their cook book.
bartondiaz updated their Food Diary.
bartondiaz updated their Food Diary.
bartondiaz updated their Exercise Diary.

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Galeyn recorded a Weigh In at 130.0 lb.
Shari22 recorded a Weigh In at 114.4 lb.
Starchazr2 recorded a Weigh In at 208.8 lb.
Joehi recorded a Weigh In at 136.2 lb.
restoreyourfinances updated their Exercise Diary.
Patti No Cake updated their Food Diary.
Marlene1952 updated their Food Diary.
diehard3 updated their Food Diary.