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21 July 2014

Weigh-in: 233.0 lb lost so far: 34.0 lb still to go: 79.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.0 lb a week

14 July 2014

Weigh-in: 235.0 lb lost so far: 32.0 lb still to go: 81.0 lb Diet followed poorly
   add comment on diet Atkins   gaining 5.0 lb a week

07 July 2014

Weigh-in: 230.0 lb lost so far: 37.0 lb still to go: 76.0 lb Diet followed poorly
   add comment on diet Atkins   losing 4.0 lb a week

30 June 2014

Weigh-in: 234.0 lb lost so far: 33.0 lb still to go: 80.0 lb Diet followed poorly
   add comment on diet Atkins   gaining 3.0 lb a week

23 June 2014

Weigh-in: 231.0 lb lost so far: 36.0 lb still to go: 77.0 lb Diet followed poorly
   add comment on diet Atkins   gaining 2.0 lb a week

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bartondiaz updated their Food Diary.
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2014Happy recorded a Weigh In at 179.0 lb.
immort777 replied to brenda joyce spencer's post - anybody out there using the New Atkins book .
bbosch30 recorded a Journal Entry and a Weigh In at 131.2 lb.
Shari22 recorded a Weigh In at 115.6 lb.
karenromiaih2002 supported MomjjjaLou's Journal Entry.
Kishkish recorded a Journal Entry and a Weigh In at 157.0 lb.
jennypoo1970's Veggie Quiche Muffins recipe was added to the Kitchen.
Re-energize supported Bobie605's Weigh In.