bartondiaz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
Tue 29th: 1573 * 72%
fat: 54.97g
|
protein: 73.75g
|
carbs: 202.98g
- -
Mon 28th: 1576 * 72%
fat: 100.74g
|
protein: 69.78g
|
carbs: 98.52g
- -
Tue 8th: 1091 * 50%
fat: 58.08g
|
protein: 53.11g
|
carbs: 86.43g
- -
Mon 7th: 3300 * 150%
fat: 145.24g
|
protein: 82.11g
|
carbs: 410.22g
- -
May 2015
Fri 8th: 1900 * 86%
fat: 109.49g
|
protein: 47.65g
|
carbs: 176.21g
- -
Thu 7th: 1646 75%
fat: 75.21g
|
protein: 35.01g
|
carbs: 212.63g
- -
Wed 6th: 840 38%
fat: 64.45g
|
protein: 33.71g
|
carbs: 38.31g
- -
Tue 5th: 2323 * 106%
fat: 136.42g
|
protein: 124.40g
|
carbs: 159.15g
- -
February 2015
Wed 18th: 1717 * 78%
fat: 68.16g
|
protein: 66.72g
|
carbs: 207.91g
- -
Tue 17th: 1838 * 84%
fat: 92.30g
|
protein: 99.09g
|
carbs: 153.84g
- -
December 2014
Tue 9th: 250 * 11%
fat: 9.25g
|
protein: 38.07g
|
carbs: 4.00g
- -
Mon 8th: 1547 70%
fat: 70.14g
|
protein: 49.86g
|
carbs: 188.66g
- -
Sun 7th: 550 * 25%
fat: 38.52g
|
protein: 35.64g
|
carbs: 20.75g
2884  2334
Sat 6th: 1847 * 84%
fat: 106.97g
|
protein: 71.90g
|
carbs: 124.63g
- -
Fri 5th: 1466 67%
fat: 58.10g
|
protein: 35.82g
|
carbs: 198.08g
3679  2213
Thu 4th: 606 * 28%
fat: 44.11g
|
protein: 35.65g
|
carbs: 16.88g
3916  3310
Wed 3rd: 2232 * 101%
fat: 139.14g
|
protein: 129.58g
|
carbs: 91.98g
3754  1522
Tue 2nd: 1310 60%
fat: 87.12g
|
protein: 100.35g
|
carbs: 27.85g
3257  1947
Mon 1st: 1435 65%
fat: 113.86g
|
protein: 84.41g
|
carbs: 13.57g
3257  1822
November 2014
Thu 6th: 620 * 28%
fat: 24.70g
|
protein: 12.16g
|
carbs: 89.81g
- -

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