bartondiaz's Journal, 02 September 2013

Weigh In record (no journal entry) for 02 September 2013
250.0 lb Lost so far: 17.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2013:
1194 kcal Fat: 62.55g | Prot: 67.31g | Carb: 72.84g.   Breakfast: Steak Salad, Grapes, Enchilada Sauce, Cooked Mature Onions, Black Olives, Tillamook Medium Cheddar Cheese, Breyers Carb Smart Ice Cream Bar, Corn Tortilla. more...
2762 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



bartondiaz's weight history


bartondiaz's Recent Activity

bartondiaz's Own Activity

No recent activity.

bartondiaz's Buddies

No recent activity.

Atkins Recent Activity

blkbear and bonthronm are now buddies.
redgirl1974 commented on their Journal Entry.
CatHerder commented on newnormal's Journal Entry.
rhontique supported suzytrws's Journal Entry.
newnormal recorded a Journal Entry and a Weigh In at 177.0 lb.
BigC1972 updated their Food Diary.
Addie Aline commented on redgirl1974's Journal Entry.
tduncan1 recorded a Weigh In at 177.0 lb.