bartondiaz's Journal, 02 September 2013

Weigh In record (no journal entry) for 02 September 2013
250.0 lb Lost so far: 17.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2013:
1194 kcal Fat: 62.55g | Prot: 67.31g | Carb: 72.84g.   Breakfast: Steak Salad, Grapes, Enchilada Sauce, Cooked Mature Onions, Black Olives, Tillamook Medium Cheddar Cheese, Breyers Carb Smart Ice Cream Bar, Corn Tortilla. more...
2762 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 1.0 lb a week

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