pleasecallmedan's Journal, 12 October 2010

hi Dan, i just started induction on Monday. I haven't been hungry (surprisingly) but still eating too many carbs. Goood for you-you can do it! 

I did this plan once before and lost like 60 lbs in about 7 months. I was absolutely amazed at my progress. We relocated and where we now live it's about 70 miles roundtrip to a big supermarket so we sluffed of this lifestyle. After much consideration I came to the conclusion even being far away from where we can buy fresh produce etc weekly we'll be able to make alterations through buying frozen vegies and blanching so other things. There are ways to make this work, I just have to lose the excuses. We can and Will both do this ..............Dan 

Hi Dan, congratulations on choosing Atkins. There are lots of people here following Atkins, very successfully. It will work if you stick with it. Find yourself some buddies, read the diet calendars and the journals and find some people who inspire you. Good luck on your (almost) new lifestyle choice.  

Welcome! 

welcome dan! 

Hey Dan - Welcome aboard! You certainly have the right attitude!!! Good for you - and mark this journal entry date down...you may want to come back to it months from now...just as a reminder...this is a lifestyle change...not a diet...and YOU can do this! Best to ya! 

Welcome, Dan! You have a great support group here.. they certainly have been helpful in my journey. We can do this and we are worth the effort!! 

Great choice dan. Hope to be reading lots of your posts in the future. The folks here are wonderful and full of information. Have a great journey and you are worth it.:)