bmr1's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013

Diet Calendar Entries for 27 April 2013:
1716 kcal Fat: 83.59g | Prot: 88.35g | Carb: 86.58g.   Breakfast: Great Value Green Olives with Pimento, Cottage Cheese, Regular Mayonnaise, Tomatoes, Whole Milk. Lunch: Cabbage & Vegetable Soup, Parmesan Cheese (Grated), Frankfurter or Hot Dog. Dinner: Tillamook Horseradish White Cheddar Cheese, Meat Loaf, Boiled Egg, Pie Crust, Tartar Sauce, Supreme Choice Cooked Shrimp, Oscar Mayer Turkey Bologna Cold Cuts, Dry or Hard Salami, Beer. more...
2703 kcal Activities & Exercise: Resting - 2 hours and 20 minutes, Desk Work - 2 hours and 30 minutes, Sitting - 7 hours and 35 minutes, Housework - 30 minutes, Yard Work (gardening) - 2 hours, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Sleeping - 8 hours. more...

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