Diet: NutriSystems

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 153.0 lb
22 May 13	149.5 lb	Reasonably Well
16 May 13	150.5 lb	Reasonably Well
10 May 13	151.0 lb	Reasonably Well
05 May 13	152.0 lb	Reasonably Well
03 May 13	152.5 lb	Reasonably Well
01 May 13	153.0 lb	Reasonably Well
27 Apr 13	154.5 lb	Reasonably Well
26 Feb 13	155.5 lb	Reasonably Well
25 Feb 13	156.0 lb	Reasonably Well
23 Feb 13	156.5 lb	Reasonably Well
22 Feb 13	157.0 lb	Reasonably Well
20 Feb 13	157.5 lb	Reasonably Well
17 Feb 13	158.0 lb	Reasonably Well
10 Feb 13	158.5 lb	Reasonably Well
17 Jan 13	152.5 lb	Reasonably Well
09 Dec 12	154.0 lb	Reasonably Well
08 Dec 12	154.5 lb	Poorly
19 Oct 12	152.0 lb	Poorly
08 Oct 12	150.5 lb	Reasonably Well
02 Oct 12	151.0 lb	Reasonably Well
30 Sep 12	151.0 lb	Reasonably Well
29 Sep 12	151.5 lb	Reasonably Well
21 Sep 12	150.5 lb	Reasonably Well
20 Sep 12	151.5 lb	Reasonably Well
16 Sep 12	153.5 lb	Reasonably Well
09 Sep 12	153.0 lb	Poorly
23 Aug 12	150.5 lb	Reasonably Well
18 Jul 12	151.0 lb	Reasonably Well
14 Jul 12	151.5 lb	Reasonably Well
14 Jun 12	151.0 lb	Reasonably Well
29 May 12	152.0 lb	Reasonably Well
26 May 12	153.0 lb	Not Applicable

Diet: NutriSystem

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 155.0 lb
17 May 12	153.0 lb	Reasonably Well
13 May 12	155.0 lb	Not Applicable

Diet: bmr1's own diet

Date	Weight	How closely followed?	Goal: 138.5 lb Start: 158.5 lb
29 Apr 12	153.0 lb	Reasonably Well
27 Apr 12	153.0 lb	Reasonably Well
17 Apr 12	153.5 lb	Reasonably Well
09 Apr 12	153.0 lb	Reasonably Well
07 Apr 12	153.5 lb	Reasonably Well
05 Apr 12	154.0 lb	Reasonably Well
15 Mar 12	152.5 lb	Reasonably Well
04 Mar 12	154.0 lb	Reasonably Well
01 Mar 12	153.0 lb	Reasonably Well
24 Feb 12	154.0 lb	Reasonably Well
22 Feb 12	155.0 lb	Reasonably Well
19 Feb 12	154.0 lb	Reasonably Well
06 Feb 12	155.0 lb	Reasonably Well
30 Jan 12	155.5 lb	Reasonably Well
26 Jan 12	156.5 lb	100%
23 Jan 12	157.0 lb	100%
19 Jan 12	158.0 lb	Reasonably Well
16 Jan 12	158.5 lb	Not Applicable

Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 156.0 lb
Phase 1:
08 Jan 12	158.5 lb	Reasonably Well
03 Jan 12	159.0 lb	Reasonably Well
02 Jan 12	160.0 lb	Reasonably Well
15 Dec 11	162.0 lb	Reasonably Well
08 Dec 11	163.0 lb	Poorly
27 Sep 11	155.0 lb	Reasonably Well
18 Sep 11	155.5 lb	Reasonably Well
13 Sep 11	156.5 lb	Not Applicable

Diet: bmr1's own diet

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 158.0 lb
08 Sep 11	156.5 lb	Reasonably Well
06 Sep 11	157.5 lb	Reasonably Well
30 Aug 11	158.5 lb	Poorly
02 Jun 11	156.0 lb	Reasonably Well
16 May 11	155.0 lb	Reasonably Well
09 May 11	155.0 lb	Reasonably Well
02 May 11	153.5 lb	Reasonably Well
26 Apr 11	154.0 lb	Reasonably Well
25 Apr 11	155.0 lb	Reasonably Well
18 Apr 11	155.5 lb	Reasonably Well
17 Apr 11	156.0 lb	Reasonably Well
14 Apr 11	156.5 lb	Reasonably Well
13 Apr 11	157.0 lb	Reasonably Well
08 Apr 11	158.0 lb	Not Applicable

Diet: bmr1's own diet

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 153.0 lb
04 Apr 11	157.5 lb	Poorly
29 Mar 11	156.0 lb	Reasonably Well
28 Mar 11	157.5 lb	Poorly
17 Mar 11	155.0 lb	Reasonably Well
13 Mar 11	157.0 lb	Poorly
06 Mar 11	155.5 lb	Reasonably Well
05 Mar 11	156.0 lb	Poorly
09 Feb 11	154.0 lb	Reasonably Well
30 Jan 11	154.0 lb	Reasonably Well
02 Dec 10	148.5 lb	Reasonably Well
29 Nov 10	149.5 lb	Reasonably Well
19 Nov 10	149.0 lb	Reasonably Well
11 Nov 10	148.5 lb	Reasonably Well
09 Nov 10	149.0 lb	Reasonably Well
04 Nov 10	149.5 lb	Reasonably Well
03 Nov 10	150.0 lb	Reasonably Well
16 Oct 10	150.5 lb	Reasonably Well
15 Oct 10	150.5 lb	Reasonably Well
09 Oct 10	151.0 lb	Reasonably Well
05 Oct 10	152.0 lb	Reasonably Well
25 Sep 10	153.0 lb	Not Applicable