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12 January 2015

Weigh-in: 154.0 lb lost so far: 0.5 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Blood Sugar Solution   losing 7.0 lb a week

11 January 2015

Weigh-in: 155.0 lb lost so far: 0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet Blood Sugar Solution   gaining 0.4 lb a week

02 January 2015

Weigh-in: 154.5 lb lost so far: 0 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet Blood Sugar Solution   steady weight

26 December 2014

Weigh-in: 154.5 lb lost so far: 0 lb still to go: 22.5 lb Diet followed poorly
   add comment on diet Blood Sugar Solution   gaining 1.0 lb a week

15 December 2014

Weigh-in: 153.0 lb lost so far: 1.5 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Blood Sugar Solution   losing 1.2 lb a week

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bmr1 recorded a Weigh In at 154.0 lb.
bmr1 updated their Exercise Diary.
bmr1 updated their Food Diary.
bmr1 recorded a Weigh In at 155.0 lb.

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