restlesshope's Journal, 03 October 2010

well helping friends move must be good for the diet! lol managed to stay on plan and lost a pound! guess it was good exersize!
188.2 lb Lost so far: 36.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2010:
1268 kcal Fat: 78.61g | Prot: 111.94g | Carb: 19.87g.   Breakfast: eggs, pecooked sausage patties, heavy whipping cream, Water, coffee. Lunch: ken's buttermilk ranch, Cucumber (Peeled), iceburge lettuce, Green Peppers, hormel bacon bits, four cheese, chicken breast. Dinner: chicken breast. more...
2080 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 7.0 lb a week

   Support   

Comments 
Just look at you go!!! Alright, rh! 
03 Oct 10 by member: ctlss
well it looks good but i am only back where i started from its not really a loss... but it is very motivating! 
03 Oct 10 by member: restlesshope
kinda like the atkins honeymoon! you get that first week major loss! 
03 Oct 10 by member: restlesshope
You are doing fantastic, RH!! Keep it up!  
03 Oct 10 by member: ctlss
Enjoy the honeymoon, or whatever it is, while you can. And, yes, moving is excellent exercise and I'm sure your friends appreciated it. Hope you didn't get too many bruises. 
03 Oct 10 by member: Sandy701
Moving is definately good exercise. I'm glad someone made it through the weekend. lol! Weekends are kicking my butt right now. Thanks for the encouragement. You are doing great!  
04 Oct 10 by member: amanda123

Other Related Links

Members

Weight Watchers



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

restlesshope recorded a Weight Entry at 200.0 lb.
restlesshope recorded a Weight Entry at 202.0 lb.
restlesshope recorded a Weight Entry at 210.0 lb.

restlesshope's Buddies

KristaLinn recorded a Weight Entry at 185.4 lb.
Evie1010 recorded a Weight Entry at 181.0 lb.

Weight Watchers Recent Activity

Milie updated their Exercise Diary.
littledebbie6 recorded a Weight Entry at 156.6 lb.
CP23322 supported Selbygirl6's Journal Entry.
apaladino recorded a Weight Entry at 256.6 lb.
Dfoster62 recorded a Weight Entry at 262.4 lb.
oldnbrg recorded a Weight Entry at 238.0 lb.
gingersparks6610 recorded a Weight Entry at 237.4 lb.
vecy1975 recorded a Weight Entry at 269.0 lb.