jmb3450's Journal, 03 January 2020

225.4 lbs. this morning, it's a start.

225.4 lb Lost so far: 28.6 lb. Still to go: 35.4 lb. Diet followed reasonably well.

losing 7.0 lb a week

Comments

Yes it is!! It's all good ... just posting and being more mindful is a great start.

03 Jan 20 by member: Mom2Boxers

Excellent start!

03 Jan 20 by member: kclab

Well done!

03 Jan 20 by member: jcmama777

Fist bump!

03 Jan 20 by member: chesgreen

Heck yeah!

03 Jan 20 by member: br_e_co

Onward and downward!

04 Jan 20 by member: erikahollister

Nice to see Jim...hope your 2020 goes really well too!!

05 Jan 20 by member: Steven Lloyd


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jmb3450's weight history