Weigh In record (no journal entry) for 25 February 2013
Diet Calendar Entries for 25 February 2013:
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1457 kcal
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Fat: 43.18g | Prot: 93.97g | Carb: 136.84g.
Breakfast: Cantaloupe, Premier Nutrition Vanilla shake. Lunch: Shrimp, Barley, Pesto, arugula, blue cheese, tomato, sliced turkey, lettuce, red leaf lettuce, red wine vinegar dressing fat free, avocado. Dinner: red wine vinegar dressing fat free, tomato, half & half, frozen green beans, potato boiled, salmon. Snacks/Other: Fiber One Oats & Chocolate bar, peanut butter, Red wine. more...
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2665 kcal
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Activities & Exercise:
Resting - 3 hours and 45 minutes, Driving - 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Desk Work - 2 hours, Sitting - 7 hours, Yard Work (gardening) - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Dance (fast step, aerobic) - 45 minutes. more...
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