Weigh In record (no journal entry) for 22 February 2013
Diet Calendar Entries for 22 February 2013:
|
1243 kcal
|
Fat: 30.27g | Prot: 95.26g | Carb: 114.26g.
Breakfast: Almond Milk Original, Special K protein Plus, Special K, Premier Nutrition Chocolate shake, Strawberries. Lunch: Norther Italian Lite Ken's, lettuce, fat free cottage cheese Trader Joe's, sliced turkey, arugula, tomato. Dinner: NS Meatloaf, potato boiled, zucchini, half & half, carrots cooked. Snacks/Other: celtic lite sharp cheddar Trader Joes, Fiber Plus Antioxidants Bar Kelloggs, white wine. more...
|
|
2266 kcal
|
Activities & Exercise:
Sitting - 9 hours, Resting - 2 hours, Housework - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bmr1's weight history
|