Weigh In record (no journal entry) for 09 December 2012
Diet Calendar Entries for 09 December 2012:
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1457 kcal
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Fat: 52.59g | Prot: 52.09g | Carb: 195.36g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein), grapes, bananas, Six grain cereal. Lunch: Lindor truffle, dinner roll, Chicken Noodle Soup. Dinner: I can't believe it's not butter light, lettuce, Kens Lite Northern Italian Dressing, swiss chard, egg noodles, salmon. Snacks/Other: banana bread, Kahlua. more...
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2731 kcal
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Activities & Exercise:
Exercise machine (moderate) - 14 minutes, Sitting - 7 hours and 11 minutes, Yard Work (gardening) - 30 minutes, Weight Training (moderate) - 55 minutes, Resting - 3 hours and 10 minutes, Shopping - 30 minutes, Sleeping - 8 hours, Desk Work - 2 hours, Housework - 1 hour, Driving - 30 minutes. more...
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