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Down some more. I have to lose .4 before I am finally at my allowed Army weight but I'm so close, now to lose another 32 pounds
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152.4 lb
Lost so far: 36.6 lb.
Still to go: 32.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 July 2010:
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884 kcal
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Fat: 50.31g | Prot: 91.87g | Carb: 2.00g.
Breakfast: chicken breast. Lunch: wright brand. Dinner: grade a large egg. more...
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losing 11.2 lb a week
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 Comments
You're doing an awesome job!!!
16 Jul 10 by member: thecoach
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Thanks a bunch, I appreciate it
16 Jul 10 by member: BrookeAaron124
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Hey and good day Brooke, what is 'allowed Army weight'?
16 Jul 10 by member: iamtig
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