Weigh In record (no journal entry) for 29 September 2012
Diet Calendar Entries for 29 September 2012:
|
1268 kcal
|
Fat: 44.13g | Prot: 72.15g | Carb: 99.92g.
Breakfast: pineapple, egg, Spinach, Reddi Eggs, avocado. Lunch: tomato, fat free cottage cheese Trader Joe's. Dinner: olive oil, Medallion steak, Onion, Bell Peppers, Simply Dressed Light Blue Cheese Marzetti, Bush's baked beans, Iceberg lettuce, Romaine lettuce. Snacks/Other: red wine, Wavy Lays. more...
|
|
2456 kcal
|
Activities & Exercise:
Stretching (yoga) - 1 hour, Desk Work - 2 hours, Sitting - 8 hours, Housework - 1 hour, Yard Work (gardening) - 1 hour, Driving - 20 minutes, Shopping - 20 minutes, Sleeping - 8 hours, Resting - 2 hours and 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bmr1's weight history
|