Weigh In record (no journal entry) for 28 April 2018
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277.8 lb
Lost so far: 45.9 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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1021 kcal
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Fat: 56.03g | Prot: 53.65g | Carb: 73.09g.
Breakfast: Oeuf, Beurre, Smithfield Deli Thin Sliced Turkey. Lunch: Ravioli Farci au Fromage, Best Choice Peanut Butter. more...
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losing 7.7 lb a week
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