Weigh In record (no journal entry) for 30 April 2018
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282.0 lb
Lost so far: 37.3 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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665 kcal
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Fat: 50.90g | Prot: 43.01g | Carb: 6.01g.
Dinner: Beurre, Honeysuckle White Turkey Thigh. Snacks/Other: Best Choice Peanut Butter. more...
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gaining 14.7 lb a week
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