Weigh In record (no journal entry) for 30 April 2018
|
282.0 lb
Lost so far: 37.3 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2018:
|
665 kcal
|
Fat: 50.90g | Prot: 43.01g | Carb: 6.01g.
Dinner: Beurre, Honeysuckle White Turkey Thigh. Snacks/Other: Best Choice Peanut Butter. more...
|
gaining 14.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatpolice's weight history
|