jmdmaracazzo's Journal, 19 April 2018

jmdmaracazzo's Profile < Previous Entry |Next Entry >

I've been getting A LOT of help sticking to this but it's been working and I'm feeling great

346.0 lb Lost so far: 11.0 lb. Still to go: 191.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 April 2018:

540 kcal

Fat: 20.50g | Prot: 54.00g | Carb: 59.00g. Breakfast: Medifast Peanut Butter Crunch Bar. Lunch: Medifast Ziti Marinara. Dinner: Medifast Peanut Butter Crunch Bar. Snacks/Other: Quest Pumpkin Pie Protein Bar, Hydroxycut Hydroxycut. more...

losing 10.5 lb a week

25 Supporters Support

Comments

Nothing wrong with help! Good job!

19 Apr 18 by member: ny_shelly

YEAH! Great job!

19 Apr 18 by member: marshakanady

That's wonderful! Great job :-)

19 Apr 18 by member: Kevinlyfellow

yay! that's great

19 Apr 18 by member: eatolive4life

Nice!

19 Apr 18 by member: HCB

Nice drop. Kudos!

19 Apr 18 by member: kattay

That’s great

20 Apr 18 by member: skinnyminny54

Sweet drop! You worked hard for it!

20 Apr 18 by member: Gingerk65

great work ! !

20 Apr 18 by member: Audrey Confair


	Submit a Comment You must sign in* to submit a comment*

jmdmaracazzo's weight history

view complete history

jmdmaracazzo's Journal, 19 April 2018

Submit a Comment

Other Related Links

Members

jmdmaracazzo's weight history