northernmusician's Journal, 23 April 2018

200.4 My body is holding out on me. I know I'm in calories. It's like my body has a mental block about falling below 200. Like that's something new.
200.4 lb Lost so far: 8.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2018:
622 kcal Fat: 35.90g | Prot: 25.24g | Carb: 47.27g.   Breakfast: Boiled Egg, Butter, White Bread, Sunkist Navel Orange, Mushroom Soup. more...
on diet northernmusician's own diet   losing 8.4 lb a week

17 Supporters    Support   

Comments 
Congrats on losing, though. You will make it! I can't wait until you do, it will be a happy day!! Keep up the good work. 
23 Apr 18 by member: ny_shelly
You got this Bruce 
23 Apr 18 by member: chesgreen
You're an old hand at dealing with this. No problem.  
23 Apr 18 by member: ClassicRocker
Come on buddy - you can do this...never give up, right? 
23 Apr 18 by member: HCB
Nice, consistent losses, though. 
23 Apr 18 by member: Draglist
Yay great job!!  
23 Apr 18 by member: cherik1

     
 

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northernmusician recorded a Journal Entry and a Weight Entry at 197.8 lb.
northernmusician recorded a Journal Entry and a Weight Entry at 197.0 lb.
northernmusician commented on jimmiepop's Weight Entry.
northernmusician recorded a Journal Entry and a Weight Entry at 196.8 lb.

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jengetfit123 commented on Miraculum's Journal Entry.
eddieb96 recorded a Weight Entry at 200.2 lb.
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SoCalPam recorded a Weight Entry at 168.2 lb.
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