|
Roasted radishes with lemon butter and parmesan + 75g plain whole milk yogurt with matcha and chia seeds. 380 cal, 12 net carbs, 12g fiber
Diet Calendar Entry for 23 April 2018:
|
929 kcal
|
Fat: 66.44g | Prot: 51.59g | Carb: 31.40g.
Breakfast: Coffee. Lunch: Whole Milk Plain Yogurt, Spectrum Chia Seeds, Parmesan Cheese (Shredded), Lemon Juice, Butter, Olive Oil, Radishes. Dinner: Shallots, Garlic, Baken-ets Traditional Fried Pork Skins, Green String Beans, Butter, Cabbage, Parmesan Cheese (Grated), Egg, Chicken Thigh (Skin Not Eaten). more...
|
|
 Comments
omg why do I want those radishes so bad??? YUM!!!
23 Apr 18 by member: Sharons Victory
|
wow this looks awesome! I was thinking about radishes today and this post has inspired my next meal Thanks!!
23 Apr 18 by member: um_autaviah
|
wow, aren't radishes kinda hot! looks good though.
23 Apr 18 by member: Chuck52
|
I have never had cooked radishes, think I have to put it on the list.
23 Apr 18 by member: Berly1023
|
@chuck52 The spicy flavour disappears when you roast them. Roasted radishes taste a lot like potatoes!
23 Apr 18 by member: tungus500
|
Don’t forget the radish leaves. Lots of nutrition and taste great.
23 Apr 18 by member: Kenna Morton
|
23 Apr 18 by member: Kimmie1963
|
@Tungus500 thanks, never heard that before...next shopping trip, radishes in the cart! Thanks again.
23 Apr 18 by member: Chuck52
|
What kind of yogurt do you use that has no carbs? All the plain Greek yogurts I’ve looked at are still really high. I just want some yogurt!!
23 Apr 18 by member: KeriP24
|
@KeriP24 I used regular 3% plain yogurt - it has 6 carbs per 1/2 cup but as long as you plan your macros you can fit it in
23 Apr 18 by member: tungus500
|
wow lots of good info here!! love it!
23 Apr 18 by member: cherik1
|
OMG! You can roast radishes?!?! How do they taste roasted?
23 Apr 18 by member: Vickiauntmick
|
Very creative! I am going to have to work this into one of my Atkin's menus.
26 Apr 18 by member: Larry Simpson
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tungus500's weight history
|