Joined March 2018
Weight History

Start Weight
115.3 lb
Lost so far: 0 lb

Current Weight
115.3 lb
Performance: Steady

Goal Weight
105.0 lb
Still to go: 10.3 lb

tungus500's Weight History


last weighin: losing 6.3 lb a week Down
Chef Martin
last weighin: losing 1.6 lb a week Down

Other Related Links


tungus500's journal

24 April 2018

Easy keto dinner... Buttered cabbage with salami, carrots and a dollop of sour cream
on diet tungus500's own diet  

23 April 2018

Roasted radishes with lemon butter and parmesan + 75g plain whole milk yogurt with matcha and chia seeds. 380 cal, 12 net carbs, 12g fiber
on diet tungus500's own diet  

tungus500's Recent Food & Exercise

tungus500's Recent Activity

tungus500's Own Activity

tungus500 supported pete1901's Journal Entry.
tungus500 supported Ange1s_Dont_Eat's Journal Entry.
tungus500 supported Vickiauntmick's Journal Entry.
tungus500 recorded a Journal Entry.


yery88 recorded a Journal Entry.
Chef Martin recorded a Journal Entry.

Other Member Diet Recent Activity

RiverratJ supported Amdanmol's Journal Entry.
Kathy D RN recorded a Weight Entry at 126.4 lb.
tigretexano commented on their Weight Entry.
prando15 recorded a Weight Entry at 261.0 lb.
Cpenso recorded a Weight Entry at 136.4 lb.
vinnybiggs supported sbw1987's Journal Entry.
Vinny Saitta recorded a Journal Entry.
AllAboutAlish recorded a Weight Entry at 109.8 lb.