tungus500's Journal, 21 April 2018

Keto crispy chicken thighs with pork rind and parmesan crust, butter fried cabbage and green beans on the side

Diet Calendar Entry for 21 April 2018:
997 kcal Fat: 68.89g | Prot: 63.53g | Carb: 33.15g.   Breakfast: Avocados, Coffee. Lunch: Shallots, Bacon, Whipped Heavy Cream (Unsweetened), Egg, Asparagus. Dinner: Shallots, Garlic, Green String Beans, Butter, Cabbage, Egg, Parmesan Cheese (Grated), Baken-ets Traditional Fried Pork Skins, Chicken Thigh (Skin Not Eaten). Snacks/Other: Blackberries, Doritos Spicy Sweet Chili Tortilla Chips, Chicken Skin, Blackberries. more...

34 Supporters    Support   

Comments 
Another great looking meal posted today...yummy yum; 
21 Apr 18 by member: maxie4
looks yummy  
21 Apr 18 by member: raveneyes76

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tungus500's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.