rubato456's Journal, 20 April 2018

Tonight I used chocolate hazelnut butter my favorite!

Diet Calendar Entries for 20 April 2018:
1837 kcal Fat: 92.26g | Prot: 80.19g | Carb: 186.86g.   Breakfast: Egg, Salt , Part-Skim Ricotta Cheese, Baking Powder, The Greek Gods Traditional Plain Greek Yogurt, Almonds , Spectrum Organic Virgin Coconut Oil. Lunch: Lenny & Larry's The Complete Cookie - Peanut Butter, Grape Tomatoes, HEB Sugar Snap Peas, Trader Joe's Tangerines. Dinner: Calavo Avocado, Green Cabbage, Egg, Nature Valley Biscuits with Peanut Butter. Snacks/Other: Egg, Roasted Almonds, 100% Maple Syrup, Kroger Old Fashioned Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Canned Pumpkin, Alpine Fresh Blueberries, Justin's Nut Butter Natural Almond Butter - Chocolate. more...
2908 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Fitbit - 23 hours and 25 minutes. more...
on diet MIT Carson Chow  

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Comments 
I discovered pecan cashew butter this week. Best nut butter I've ever had 
20 Apr 18 by member: Vickiauntmick
Yum! I keep looking for sugar free chocolate hazelnut spread, guess I'll have to make my own! 
21 Apr 18 by member: gz9gjg
looks soo good 
21 Apr 18 by member: Laque
They do make choc hazelnut spread that is sugar free (stevia in it though). Found it on Amazon. Called something like nutilite https://smile.amazon.com/your-... It's not the same...But I guess it will have to do 
25 Apr 18 by member: ldanab213

     
 

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