rubato456's Journal, 20 April 2018

Bs before breakfast was 85 I had a very late night snack wish I had skipped that ....tummy was in rebellion night 🤨

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1837 kcal

Fat: 92.26g | Prot: 80.19g | Carb: 186.86g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Almonds , The Greek Gods Traditional Plain Greek Yogurt, Baking Powder, Part-Skim Ricotta Cheese, Salt , Egg. Lunch: Trader Joe's Tangerines, HEB Sugar Snap Peas, Grape Tomatoes, Lenny & Larry's The Complete Cookie - Peanut Butter. Dinner: Nature Valley Biscuits with Peanut Butter, Egg, Green Cabbage, Calavo Avocado. Snacks/Other: Justin's Nut Butter Natural Almond Butter - Chocolate, Alpine Fresh Blueberries, Kroger Canned Pumpkin, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Old Fashioned Oatmeal, 100% Maple Syrup, Roasted Almonds, Egg. more...

2908 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Fitbit - 23 hours and 25 minutes. more...