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Almost everyday breakfast. Extremely delicious, quick and healthy. Before I found this recipe I was addicted to hot oatmeal with banana , but with this one I fall in love forever. Trying to change some ingredients every time , but banana is always there!
Diet Calendar Entries for 09 April 2018:
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1231 kcal
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Fat: 31.81g | Prot: 57.64g | Carb: 198.50g.
Breakfast: Trader Joe's Chia Seeds, Almonds , Banana, Quaker Old Fashioned Oats, Silk Pure Almond Milk - Original. Lunch: Cabbage Soup, Del Monte Fresh Pineapple, Publix Provolone Cheese, Cabbage Soup, Barilla Whole Grain Rotini. Dinner: Arugula Lettuce, Sea Queen Tilapia Fillets (4 oz). Snacks/Other: Blueberries , Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blackberries , 2% Fat Milk, Coffee. more...
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170 kcal
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Activities & Exercise:
Swimming (moderate) - 22 minutes, Apple Health - 23 hours and 38 minutes. more...
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 Comments
09 Apr 18 by member: Qahmadzai
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09 Apr 18 by member: northernmusician
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This is called Overnight oats. 1/2 cup old fashioned oats, 1cup of milk(I’m using sweet almond milk 60kcal a cup), mashed banana , crashed almonds+chia seeds. Sometimes I add Greek yogurt 1/4 cup. Just mix it all in a cup, cover it and put in fridge for night.
09 Apr 18 by member: po els
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09 Apr 18 by member: adamevegod1
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09 Apr 18 by member: sbrunn
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Love it. There are so many variations.
09 Apr 18 by member: teskandar
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09 Apr 18 by member: Cammy Jo
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I'm going to try it Thanks
09 Apr 18 by member: Cammy Jo
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Nice! That looks perfect for those “rush out the door”mornings. Gonna try it!
09 Apr 18 by member: Laugh at.cabbage
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09 Apr 18 by member: luvr2502
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09 Apr 18 by member: mikebelljr68
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Sounds good. If swap in a different fruit.
09 Apr 18 by member: northernmusician
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Thanks for sharing! Going to try this!
10 Apr 18 by member: slaxel
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Thank you for sharing! I tried it 2 nights ago and it is the bomb dot come. The banana adds that sweet taste to it. This morning i added a strawberry and it was so good also. Thank you so much i'm not a breakfast person but this i can eat every morning.
13 Apr 18 by member: anaescobar33
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I just made some Overnight Oats, and ate it this morning. Delicious -- my new favorite, thank you.
15 Apr 18 by member: Cammy Jo
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I used to eat instand oatmeal with banana, until I tried overnight oats and now I'll never go back. Sooo much better!
15 Apr 18 by member: michie81787
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Ok you've all convinced me! Sounds delish!
15 Apr 18 by member: 8Patty
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