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po els
po els
Joined September 2016
Posts
85
Following
1
Followers
11
Weight History
Start Weight
145.0 lb
Lost so far:
21.6 lb
Current Weight
123.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
115.0 lb
Still to go:
8.4 lb
Follow
21 yo. Start from 145lb. GOAL 130lb
It's not about a diet, it's about get to know my body and it's preferences.
po els's Weight History
view po els's complete history
Following
Kevinlyfellow
last weighin:
losing 2.6 lb a week
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po els's Recent Food & Exercise
1 tbsp Olive Oil
1 cup Beets
5 cups Arugula Lettuce
Swimming (moderate)
view diet calendar
