frans1953's Journal, 26 April 2012

Gaat lekker
254.9 lb Lost so far: 36.2 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
777 kcal Fat: 10.19g | Prot: 27.93g | Carb: 141.08g.   Breakfast: Citroensap, Koffie, Muesli Bol. Lunch: Goudse Kaas, Koffie, Baguette. more...
on diet frans1953's own diet   gaining 17.0 lb a week

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