frans1953's Journal, 25 April 2012

252.4 lb Lost so far: 38.6 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
764 kcal Fat: 29.74g | Prot: 37.82g | Carb: 86.91g.   Breakfast: Goudse Kaas, Koffie, Citroensap, Lichtgewicht, Muesli. Lunch: Koffie, Pindakaas , Goudse Kaas, Meergranenbrood, Stevige Bruine Bonen Soep. more...
on diet frans1953's own diet   gaining 9.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


frans1953's weight history

frans1953's Recent Activity

frans1953's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Riprock recorded a Weight Entry at 252.0 lb.
jengetfit123 is following mrsroboto.
craigai recorded a Weight Entry at 189.6 lb.
adefwebserver commented on their Journal Entry.
Diablo360x commented on their Journal Entry.
Becc@ is following mrsroboto.
baskington commented on Becc@'s Journal Entry.
AndMetal recorded a Weight Entry at 174.4 lb.