Weigh In record (no journal entry) for 28 February 2012
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252.4 lb
Lost so far: 38.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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147 kcal
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Fat: 4.85g | Prot: 5.26g | Carb: 21.85g.
Breakfast: Koffie, Citroensap, Muesli. more...
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losing 21.6 lb a week
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frans1953's weight history
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