Weigh In record (no journal entry) for 18 June 2012
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178.8 lb
Lost so far: 1.2 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 June 2012:
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1199 kcal
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Fat: 44.17g | Prot: 40.47g | Carb: 161.41g.
Breakfast: greek yogurt fig. Lunch: vegetable soup homemade. Dinner: kraft roasted red pepper with parmesan dressing, cucumber, salad, vegetable soup homemade. Snacks/Other: popcorn seasoning, popcorn pop weaver, pear, sunflower kernels, assorted creme cookies. more...
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gaining 1.4 lb a week
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