Louise LaMarca-Gay's Journal, 21 March 2018

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Weigh In record (no journal entry) for 21 March 2018

260.2 lb Lost so far: 7.0 lb. Still to go: 80.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 March 2018:

1368 kcal

Fat: 44.25g | Prot: 46.75g | Carb: 198.50g. Breakfast: Market Basket Nonfat flavored yort, Cuties Clementines. Lunch: Lance Toast Chee Real Peanut Butter Crackers (42g). Dinner: Hood Cottage Cheese with Pineapple, Happy Harvest Three Bean Salad. Snacks/Other: Girl Scout Cookies Trefoils, Dreyer's Berry Rainbow Sherbet. more...

losing 3.1 lb a week

22 Supporters Support

Comments

Nice drop, great job!

21 Mar 18 by member: Peasy3

Great job

21 Mar 18 by member: shortee227

That's a great drop, good job!

21 Mar 18 by member: jenniferl12003

Dang on that is a fantastic drop

21 Mar 18 by member: maxie4

nice drop!

21 Mar 18 by member: 20-to-loose

cute kitten on your profile pic!

21 Mar 18 by member: 20-to-loose

Awesome drop!

21 Mar 18 by member: 8Patty

AWESOME!

21 Mar 18 by member: marshakanady


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Louise LaMarca-Gay's Journal, 21 March 2018

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