Louise LaMarca-Gay's Journal, 12 March 2018

Weigh In record (no journal entry) for 12 March 2018
264.2 lb Lost so far: 3.0 lb.    Still to go: 84.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2018:
1140 kcal Fat: 48.94g | Prot: 29.39g | Carb: 147.62g.   Breakfast: Cuties Clementines. Lunch: Girl Scout Cookies Trefoils, Girl Scout Cookies Trefoils. Dinner: Mashed Potato (from Dry), Barber Foods Stuffed Chicken Breast Kiev. Snacks/Other: Cuties Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
losing 40.6 lb a week

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