Mary MJM's Journal, 05 February 2018

Feel so depressed. Ate a whole family feast KFC meal all by myself last night and feel so sick this morning. Gained 2kg overnight. Not exercising as much as I want to and have had to move away from home for the first time in my life. So between living in another state from my family and friends, being extremely lonely and having major depression I feel I am the slippery slope t o nowhere.

Will have to try to do better today.

40 Supporters    Support   

1 to 20 of 36
Comments 
Is there anything we can do? Depression is so hard to fight--I have bipolar disorder, so I feel your pain--and it also makes overeating way too easy to do. And lonely is hard too, but you do have friends here if you want them. Hang on.  
05 Feb 18 by member: Elizabeth_V
Unfortunately I don't have any friends on here or where I am currently living, but I will keep hanging in there and hopefully will be a stronger person at the end of the journey. 
05 Feb 18 by member: Mary MJM
I'll be your friend. :) 
05 Feb 18 by member: Elizabeth_V
Thank you so much =) 
05 Feb 18 by member: Mary MJM
Yeah I'm wanting to have you as my friend too... hugs to you and there are so many loving people here on FS I'm sure most of them would support you... ;)  
05 Feb 18 by member: maxie4
Hey, put me on that list of friends too. :-) 
05 Feb 18 by member: Gingerk65
I’ll be your friend too! I have very few friends and all but 1 live in other states. My grandmother just died and my boyfriend sent me a dear Jane email all in a 3 day period. I definitely know how you are feeling. Honestly one thing that helps me is just putting my thoughts out here on this site. Another is that I am on keto woe so if it isn’t allowed I don’t buy it. I’d actually prefer to be alone right now but I’m stuck with my mother who I do by really get along with. Her food stuffs give me some difficulty (I caved and had sugar free muffins yesterday) but generally I am doing OK. I tend to have more willpower for limiting things than for doing them. However I have been walking most days with the one friend I have here. Not sure if any of this helps but the bottom line is - you are not alone 
05 Feb 18 by member: newnbetter
you have friends here..stop by and talk with us...we will be your friends Mary...you can count on that 
05 Feb 18 by member: janstromberg
I told you Mary... they are fantastic loving people... tons of love coming your way...you will see and feel the magic of what its like to be supported for all you do..not just for staying on plan;) 
05 Feb 18 by member: maxie4
Newnbetter your a rare find...so sweet of you to open up like that;) 
05 Feb 18 by member: maxie4
We're all in this together. Stay tough, and let's work through it together. 
05 Feb 18 by member: moonflow23
Count me as a friend too! The nice thing here is no judgement just encouraging help. I don’t know anyone on this site personally, but feel so supported by them. You have been hit with lots of tough things so give yourself some slack! Then get up and move forward. You can do it! 
05 Feb 18 by member: momma6224
don't beat yourself up. as Scarlett said,Tomorrow is another day!! 
05 Feb 18 by member: clayboro
I am happy to be your friend!! You can always message me if you need anything.  
05 Feb 18 by member: Klynn82
Sending you a hug...❤ Sounds like the deck is somewhat stacked against you right now. Be nice to yourself. Today is my first day on FS so sharing some support would be great.  
05 Feb 18 by member: cdd663
Yep... we all are only as strong as our weakest link and no one is going to be able to be weak with all the support and strength we have here.;) 
05 Feb 18 by member: maxie4
Keep your head up and eye on your goals... 
05 Feb 18 by member: ScottH
Been there. When I first moved away from everyone I knew....i found myself crying every day. it took a combination of asking for help , counseling and medication to get me yo a point where I could even think of things like diet and exercise. Be kind to yourself. As kind as you would be to someone else in your shoes.  
05 Feb 18 by member: shelstr
Mary sweetie looks like you have many new friends on here now...Wow!! I'm so impressed with all of you who have reached out. .makes me tear up and feel so happy to read your sweet post... great job FS for the best and I mean best support ever!  
05 Feb 18 by member: maxie4
I agree Maxie this site is awesome!  
05 Feb 18 by member: 8Patty

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mary MJM's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.