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looks like the hard work is paying off. I have been doing extra exercise and been following my points to the DOT. I am excited to reach my 150's even more now. YEAH!!
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166.0 lb
Lost so far: 29.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2008:
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1454 kcal
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Fat: 31.24g | Prot: 54.39g | Carb: 256.83g.
Breakfast: 1 point s/f pudding snack, milk, wheat puff. Lunch: lean gourmet BUFFALO-style CHICKEN SNACKS, 1 point chocolate muffin. Dinner: 1 point s/f pudding snack, orange, lentils. Snacks/Other: slim fast. more...
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losing 2.0 lb a week
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 Comments
Way to go! I can hardly wait to get below 200 (again!). There are some milestones that mean more than others and that has always been my #1. Keep up the good work!
12 Jan 08 by member: evelyn64
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Look at you go! You are about to the "right" side of the 160s - (the side that is closer to 160 than 170). I always feel like nothing can stop from getting to that next "0" once I reach that "right" side! WTG!
14 Jan 08 by member: xpectin
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Awesome looking chart! I'm thrilled for u....Going in the RIGHT direction.....Keep your focus and you WILL get there! Way to go!
14 Jan 08 by member: drd3775
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OHHHHH YA!! WOW YOUR DOING SOOO GREAT KEEP IT UP
15 Jan 08 by member: Jana-2007
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