wannabhealthier's Journal, 19 December 2017

SUCCESS...

Diet Calendar Entry for 19 December 2017:
1431 kcal Fat: 72.75g | Prot: 134.07g | Carb: 47.27g.   Breakfast: Coburn Farms Large Eggs, Hammer Nutrition hammer fizz tabs, Folgers Classic Roast Instant Coffee, Tap Water, Body Fortress 100% Premium Chocolate Whey Protein, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Nature Made Fish Oil (2), Kraft 2% Milk Shredded Mozzarella Cheese, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Lunch: Great Value Battered Fish Fillets, Body Fortress 100% Premium Chocolate Whey Protein, Land O'Lakes Heavy Whipping Cream, Lettuce, Tap Water, Coburn Farms Eggs, Bulk Supplements creatine monohydrate - micronized, Folgers Classic Roast Instant Coffee, Ranch Salad Dressing. Dinner: Intermittent Fasting, Tap Water. more...

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Comments 
Two thumbs up...WTG!! 
20 Dec 17 by member: Steven Lloyd
YES!!!  
20 Dec 17 by member: John10251
Keep on keepin' on! 
20 Dec 17 by member: From371to184

     
 

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