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Diet Calendar Entry for 22 November 2017:
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1138 kcal
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Fat: 65.08g | Prot: 121.58g | Carb: 22.45g.
Breakfast: Butter (Salted), Vital Farms Eggs. Lunch: Garden of Life Organic Plant-Based Protein Vanilla, Tuna in Oil (Canned), Athenos Natural Crumbled Feta Cheese, Marketside Fresh Spinach. Dinner: Farm Fresh Grade AA Large Eggs, Baby Spinach, Tuna in Oil (Canned). Snacks/Other: Garden of Life Raw Protein & Greens Vanilla, Silk Pure Almond Milk - Unsweetened Original. more...
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 Comments
Lo Cal Lo Carb Banana Protein Shake!
22 Nov 17 by member: FloridaAngel
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22 Nov 17 by member: chesgreen
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garden of life protein is my absolute favorite, i used to drink the chocolate one, it was good bitter but good! must try this little formula you have going on here!!
22 Nov 17 by member: pudding315
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I have that protein drink and it is yummy!
22 Nov 17 by member: mventi2
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Looks good. I used to use Truvia but it is processed and adds other ingredients. I switched to products that contain pure stevia extract. Just an FYI
22 Nov 17 by member: perks54
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Date sugar or just dates work great as a sweetener as well.
23 Nov 17 by member: ApacheTiger37
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I haven't tried stevia; but have 'googled' good information on it
24 Nov 17 by member: foreverhealthy2
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24 Nov 17 by member: Packerbob57
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I have bought the product- stevia- but, with thanksgiving I have had enough temptations this week. There is so much information online about stevia; as being a better choice. Like your protein powder as is stevia, plant based and no long term effects.
25 Nov 17 by member: foreverhealthy2
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