FloridaAngel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Fri 8th: 815 * 68%
fat: 26.56g
|
protein: 60.23g
|
carbs: 81.20g
- -
Wed 6th: 397 * 33%
fat: 21.13g
|
protein: 21.81g
|
carbs: 23.21g
- -
Tue 5th: 810 * 68%
fat: 18.00g
|
protein: 29.00g
|
carbs: 132.00g
- -
Sun 3rd: 634 * 53%
fat: 44.11g
|
protein: 28.23g
|
carbs: 34.06g
- -
Sat 2nd: 1421 * 118%
fat: 71.78g
|
protein: 84.12g
|
carbs: 115.91g
- -
Fri 1st: 959 * 80%
fat: 43.53g
|
protein: 77.59g
|
carbs: 60.79g
- -
April 2020
Thu 30th: 1197 * 100%
fat: 62.06g
|
protein: 59.67g
|
carbs: 97.91g
- -
Wed 29th: 1376 * 115%
fat: 70.39g
|
protein: 38.93g
|
carbs: 141.50g
- -
Tue 28th: 1358 * 113%
fat: 65.77g
|
protein: 60.71g
|
carbs: 120.28g
- -
Sun 26th: 1348 * 112%
fat: 81.03g
|
protein: 52.23g
|
carbs: 99.56g
- -
Sat 25th: 1150 * 96%
fat: 61.16g
|
protein: 82.98g
|
carbs: 59.75g
- -
Fri 24th: 1095 * 91%
fat: 50.05g
|
protein: 60.86g
|
carbs: 102.37g
- -
Thu 23rd: 1073 * 89%
fat: 49.08g
|
protein: 35.33g
|
carbs: 119.98g
- -
Wed 22nd: 1050 * 88%
fat: 35.94g
|
protein: 42.67g
|
carbs: 145.86g
- -
Tue 21st: 945 * 79%
fat: 51.16g
|
protein: 42.79g
|
carbs: 71.00g
- -
March 2020
Sun 1st: 1127 * 94%
fat: 70.71g
|
protein: 39.15g
|
carbs: 88.22g
- -
February 2020
Sat 29th: 1360 * 113%
fat: 77.52g
|
protein: 46.44g
|
carbs: 118.14g
2185*  825
Fri 28th: 1395 * 116%
fat: 79.30g
|
protein: 68.69g
|
carbs: 103.92g
- -
Thu 27th: 1218 * 102%
fat: 57.02g
|
protein: 62.52g
|
carbs: 115.12g
2838*  1620
Wed 26th: 999 * 83%
fat: 58.17g
|
protein: 62.31g
|
carbs: 58.58g
3078*  2079

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