chesgreen's Journal, 07 November 2017

Impossible to fail when I am surrounded by greatness and I don't quit!

HAPPY TUESDAY

Diet Calendar Entries for 07 November 2017:
2059 kcal Fat: 140.07g | Prot: 125.23g | Carb: 83.12g.   Breakfast: Metamucil Sugar Free Metamucil, Water, Bragg Organic Apple Cider Vinegar, International Delight Coffee House Inspirations - Half & Half, Coffee. Lunch: Panda Express Mongolian Beef, Split Pea and Ham Soup, Calavo Avocado, Extra Virgin Olive Oil, Wild Harvest Organic Spring Mix Salad, Costco Rotisserie Chicken. Dinner: Wild Harvest Organic Spring Mix Salad, Chicken or Turkey Salad, Pulled Pork. Snacks/Other: International Delight Coffee House Inspirations - Half & Half, Spectrum Organic Coconut Oil, Coffee, Justin's Nut Butter Natural Almond Butter - Classic, Pistachio Nuts, America's Choice Natural Almonds. more...
3375 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Don´t look back - go on, you will succeed :) 
07 Nov 17 by member: Viviace
so true! you are strong great mind set :)Happy Tuesday ! 
07 Nov 17 by member: cherik1
COACH, You ARE my INSPIRATION to stay on this WOE and maintain my weight goals!!!! you WILL be SUCCESSFUL  
07 Nov 17 by member: DO N OK
Ah, yes... Coach is back! 
07 Nov 17 by member: From371to184
Yepper, we need ya!!! Actually we need all who play with us on FS. Each one has a different challenge and addresses it differently. Remember that there are at least two ways to walk around the block.... 
07 Nov 17 by member: clay pot baker
Thanks all. Never quit, never surrender. 
07 Nov 17 by member: chesgreen
👍👍👍 
07 Nov 17 by member: Viviace
It's a new evening! Hope your commute home is ok, and your home time restorative. 
07 Nov 17 by member: T8U9
All good Ches...hope things "work out"!! 
07 Nov 17 by member: Steven Lloyd
Thanks all. Got a work out in finally when I got home. It was a great day. 
08 Nov 17 by member: chesgreen
Way to go Ches! Glad to see you out of your funk. 
08 Nov 17 by member: ApacheTiger37

     
 

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