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OK - yesterday was by far my biggest challenge since starting my new WOL - my in-laws took us to my favorite Italian restaurant last night (Italian is BY FAR my favorite food!!). It was EXCRUCIATING!!! People kept passing me the wonderful bread, and asking why I wasn't eating. I passed up all the wonderful, freshly made pasta dishes and lovely sauces for a SSSSAAAALLLLAAADDDD. :(. At one point, I raised my water glass and noticd that my hands were shaking!! I HATE that food has that big a hold on me, by by gosh, I DID IT - and was rewarded with a 2 lb. loss this morning!!!! Happy Easter to me! Now to get through all the chocolate and candy and rich foods today - lol. ONE DAY AT A TIME!!!!!
Diet Calendar Entry for 08 April 2012:
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693 kcal
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Fat: 44.98g | Prot: 50.40g | Carb: 33.22g.
Breakfast: Roger's miso soup, coffee, cream. Lunch: quest bar. Dinner: green bean casserole, picnic ham, deviled eggs. more...
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 Comments
You did great! Really admiring your self control!!! Way to go!
08 Apr 12 by member: Owsley
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Congrats! That's all anyone can ask of him, or herself; to deal with this, one day at a time; moving from victory to victory. Good job! :-)
08 Apr 12 by member: ShyGuy
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Congrats!! wow, you are certainly a person of inspiration! Your strong will and courage to even go into a restaurant of your favourite foods!! amazing! keep it up!
08 Apr 12 by member: Mom41975
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Congrats on being strong! Remember that there are no small victories! Get yourself some sugar free candy if you are confident it won't cause cravings. Happy Easter!
08 Apr 12 by member: sierra1167
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