|
I have been maintaining a decent,dietary regimen for the most part, but recent events are setting me back just a bit for the time being. This setback can be summed up in two words: Hurricane Harvey! As a first responder, we are able to eat what we're fed when we're able. But rest assured, I will return to a decent regimen when I can.
Diet Calendar Entries for 03 September 2017:
|
1883 kcal
|
Fat: 102.33g | Prot: 84.47g | Carb: 176.29g.
Breakfast: Great Value Sausage Patty, Plain French Toast, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Jambalaya with Meat and Rice. Dinner: Van Camp's Pork & Beans in Tomato Sauce, Zummo's Party Time Smoked Sausage. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Gatorade Thirst Quencher Fruit Punch (Bottle), Frito-Lay Classic Potato Chips. more...
|
|
3091 kcal
|
Activities & Exercise:
Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
 Comments
03 Sep 17 by member: ginger dog
|
Take care and get what food and rest you can! Blessed be!
03 Sep 17 by member: smprowett
|
That happens. Sometimes diet must go on second place. Thank you for what you're doing.
04 Sep 17 by member: saratfigueiredo
|
Life happen, that's understandable, try to stay Focus, and still make the right choices
04 Sep 17 by member: Retta Smith
|
Well Hurricane Harvey messed up alot of things. Stay safe & thank you for your service.
04 Sep 17 by member: Toni Bourlon
|
We do what we have to in a crisis. Thank you for your service!
04 Sep 17 by member: mskestrela
|
God Bless you and yes you need to eat!
04 Sep 17 by member: francineseguin
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jnix911's weight history
|