Bluecoaster's Journal, 01 September 2017

Celebrating hitting my 1st huge goal by just today setting my first official appointment with a personal trainer at a local boutique style fitness studio. Fingers crossed that the facility & trainer are a good match. But I've got a feeling the stars are aligned on this one. 😎

Diet Calendar Entry for 01 September 2017:
555 kcal Fat: 38.46g | Prot: 42.07g | Carb: 11.44g.   Breakfast: Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. Lunch: Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream, Sonoma Brinery Raw Sauerkraut, Wright Brand Naturally Applewood Smoked Sliced Bacon, Tillamook Medium Cheddar Cheese, Skinless Chicken Breast, Simple Truth Organic Baby Spinach. more...

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Comments 
Good luck! 
01 Sep 17 by member: mommahendrix
That is a nice splurge. Onederland is enchanting. Enjoy. 
01 Sep 17 by member: Judyrose1997
Go for it, and be good to yourself, Trainer work wonders !!! I've had one for many years, seeing twice a week !!! 
02 Sep 17 by member: DO N OK
Star bright, star light... yep they are aligned just right. 
02 Sep 17 by member: D2jasper
Awesome! 
02 Sep 17 by member: Shelly25
You've earned this so hard!  
02 Sep 17 by member: T8U9
Holy cow- thanks for all the support and comments- you fellow warriors are amazing! The wonderful souls here on FS bring a smile to my face every day. You guys are THE best. ❤️ 
02 Sep 17 by member: Bluecoaster
Hope your new trainer is a good fit. Well done, you! 
02 Sep 17 by member: izzypup68
Good luck  
02 Sep 17 by member: perks54
Good on you Starting with a trainer is what made the difference in my weight loss. I got to the gym and the weight melted off Down 160 lbs and counting 
02 Sep 17 by member: lauraritro

     
 

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