Two more pounds down! I haven't weighed under 195 in probably five years. Today I am wearing a pair of jeans that I put away because I couldn't button them and a shirt I used to have to stretch to wear it....without stretching it! Every once in a while you have a moment when it becomes crystal clear why you are doing something and the goals not only seem possible but a real event in the future. Stay strong everyone and focus on your reasons for doing this. Oh! And my ticker changed color!
Diet Calendar Entry for 11 March 2012:
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1307 kcal
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Fat: 90.40g | Prot: 99.47g | Carb: 26.91g.
Breakfast: Advantage Dark Chocolate Royale Shake, strawberries, real bacon bits, Parmesan Cheese, Water (Bottled), egg. Lunch: real mayo, splenda packet, ken's ceasar dressing, dole iceberg, Chicken Breast, water. Snacks/Other: atkins daybreak chocolate hazelnut. more...
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