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Rockin the fitness. Was sick for a few days but back at it and feeling amazing.
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185.0 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 February 2012:
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2939 kcal
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Fat: 121.38g | Prot: 127.51g | Carb: 374.05g.
Breakfast: Oranges, Shakeology Tropical Strawberry, Fuji Apples. Lunch: almonds, 6" Oven Roasted Chicken Breast, Fuji Apples. Dinner: reese's peanut butter cups, Dry Roasted Salted Peanuts, 6" Oven Roasted Chicken Breast. Snacks/Other: Broccoli & Carrots, trail mix, Crunchy Granola Bars - Oats 'n Honey, Fuji Apples. more...
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losing 2.8 lb a week
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