zianna's Journal, 15 June 2017

..
181.4 lb Lost so far: 0.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2017:
390 kcal Fat: 2.00g | Prot: 55.00g | Carb: 43.00g.   Lunch: Boar's Head Cajun Style Oven Roasted Smoked Breast of Turkey, VIP Whole Strawberries. more...
losing 0.7 lb a week

16 Supporters    Support   

Comments 
Good job keep it up 
16 Jun 17 by member: Volcomclassic
Awesome!!! 
16 Jun 17 by member: michellew1971
Wow! 
16 Jun 17 by member: Ripp
WHOO HOO! Great job! 
16 Jun 17 by member: Char Gets Thin

     
 

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