Joined July 2011
Weight History

Start Weight
182.0 lb
Lost so far: 17.8 lb

Current Weight
199.8 lb
Performance: gaining 0.4 lb a week

Goal Weight
155.0 lb
Still to go: 44.8 lb
I used to weigh 324 pounds and began my weight loss journey on July 5, 2009. It's taken blood, sweat and tears and an amaizing fitness program called Titan Transformation but I am within 10lbs of my goal weight. I never realized how difficult it is to lose those last 10lbs...I've been battling them for about 6 months now. I continue to faithfully adhere to workouts that include cardio and pretty heavy weight lifting in order to reduce my body fat percentage and gain muscle mass.

zianna's Weight History


only visible to followers
Tamarah Jo
last weighin: N/A Up
last weighin: losing 0.2 lb a week Down
last weighin: steady Steady

zianna's Cookbook

cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Other Related Links


Low cal keto with weekly refeed

zianna's journal

15 June 2017


22 January 2016

Have lost 18 ppunds since Christmas and still working on getting rid of the pounds that suddenly appeared.

zianna's Recent Food & Exercise

zianna's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

zianna's Recent Activity

zianna's Own Activity

zianna recorded a Weight Entry at 199.8 lb.


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