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OK... so here goes DAY 1 of PHASE I. I'm starting the day out good. Although, I did wake up really tired this morning. I think it was from all the junk food I've been eating. None the less, I'm starting out with oatmeal. I plan on going to the gym today (hopefully soon) and doing 50 mins on the ellyptical.
If I can just get through this week, I'll be good. The hardest part is this detox stage getting all those sugars and stuff out of your system. Then, the cravings finally go away.
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 Comments
Hope everything goes well.
18 Jun 07 by member: elmolina
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Wishing you well! YOu did it once you can do it again!!!
18 Jun 07 by member: Hedder52
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I am back on Day 1 as well. I ate really bad yesterday for a fathers day bbq but I am hoping to stick with it this time and see what it can do. Good luck to you getting through the hard part, it will be over before we know it, right???
18 Jun 07 by member: ness
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Good luck! You'll do fine!
18 Jun 07 by member: amandilane
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Even with falling off the FS wagon for a bit, you didn't gain any weight, that is great! You are still close to your goal, you can reach it in no time!
18 Jun 07 by member: GoPackers
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You were featured on the home page! How exciting! There's your incentive. :)
19 Jun 07 by member: mcarthey
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