elmolina - Member

elmolina

Joined June 2007

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Weight History

Start Weight

135.0 lb

Lost so far: 6.0 lb

Current Weight

129.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

125.0 lb

Still to go: 4.0 lb

My name is Elizabeth and am 22 yrs. old. I am 5'4, weigh 140 lbs. I've decided to try this new diet, because I've gained 20 lbs. in the last 8 months. My goal is to get back down to 120 lbs. I've joined a gym and am really hoping to see some results.

elmolina's Weight History

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elmolina's Latest Posts

Panic Mode
I agree. It would be so much easier if you just went and bought the book. You can buy a used copy on Amazon for $10 (that includes shipping and handling) You don't have to eat everything on the list. Those are just the foods that you are allowed to eat.

posted 13 Jun 2007, 10:18

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Running (jogging) - 5/mph

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